Salmon is a good choice for stable blood sugar. It won't raise blood sugar, and its protein and omega-3 fats may help support healthy glucose levels, too.

Duke’s Grill in Monroe has been quietly perfecting the art of the hamburger while the rest of the world got distracted by celebrity chefs and restaurants that require you to take out a small loan ...

After years of shrinking meals and falling sales, Panera Bread says it's baking some major changes.The fast-casual restaurant ...

The Oakley City Council appears poised to move forward with the project after an overwhelmingly positive response to the latest blueprint.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Thanksgiving is quickly approaching so we want to help you plan ahead make your meal one less thing to worry about.

We’ve gathered a few noteworthy restaurants offering dine-in and to-go meals that don’t just feature the typical turkey ...

A new study from UC San Diego in La Jolla offers evidence that the class of weight-loss drugs behind Ozempic, Wegovy and Mounjaro may do more than regulate blood sugar and weight — it might improve ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

In smaller communities, convenience-store succession stories have a familiar ring: Long-time owner opts to sell the retail business and retire. Local entrepreneurs or family members move to acquire ...

With the holidays around the corner, half of Americans have already mapped out their conversation survival “game plan” (50%).

The national grocer expanded its Instacart relationship as its primary delivery fulfillment provider across Kroger.com and ...