The business leader shows how a quick gym session and a healthy lifestyle help her stay fit, confident and full of energy ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Left-back Nicolas, midfielder Pedro Ferreira, and forwards Lucca and Paulinho, who played in the final of the Under-20 ...

Left-back Nicolas, midfielder Pedro Ferreira, and forwards Lucca and Paulinho, who played in the final of the under-20 ...

When Marine Sgt. Gordon Reed collapsed during a fitness test in Florida, a string of decisions by fellow Marines delayed his ...

The holidays are a stressful time for everyone, but getting a workout in should be the least of your concerns thanks to ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...