Early rising is widely celebrated—but the practice can come with a cost.

Mandrem in North Goa has grown into a calm, surf-friendly stretch where the beach, the creek and the quiet landscape shape ...

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Check the ideal wake-up time, effective morning study routine, and daily habits to boost focus, productivity, and long-study ...

Student life is often a balancing act. Between coursework, exams, social commitments, and personal goals, it can feel like ...

Natalie Grabow became the oldest woman ever to finish the grueling, 140.6-mile Ironman World Championship triathlon last ...

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Multitasking first thing in the morning is one of the things miserable people do that happy people avoid at all costs.

Influencer Becca Bloom has a very specific diet — and it all starts with bird spit and caviar. “Plate my breakfast with me,” Bloom, 27, said in a Friday, October 31, TikTok video as she unboxed a ...

Becca Bloom, who has a large following for depicting her luxurious lifestyle online, sparked an online debate with her breakfast menu tiktok Becca Bloom's breakfast is taking 'RichTok' by storm The ...