An 11.86-acre parcel of land in St. Johns County could be the future home of the Dark Horse fitness facility, backed by a ...

Susan Powter was inescapable in the '90s as the buzz-cut blonde guru of fitness, but by 2020, she was delivering Grubhub to ...

Today, let's dive into something way beyond dumbbells and salads: how the simple act of moving our bodies can transform our ...