Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

Special Strong Greater Waco offers fitness programs specifically tailored to the special needs community, creating a judgment ...

Real Madrid star and Argentina international Franco Mastantuono has been out of action for the last two weeks with a groin ...

Real Madrid defender Trent Alexander-Arnold spent his four days off in Dubai completing a training camp in the NAS Sports ...

The Samla International is the first-ever international edition of the race. It’ll challenge your strength and stamina with a ...

Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...

Pickleball, which combines elements of tennis, badminton and ping-pong, has mass appeal thanks to its low-impact design, accessibility and straightforward rules. Played by 19.8 million people in 2024, ...

According to the World Obesity Atlas, 42% of the global population will be overweight or obese in 2025. Lack of physical activity is one of the primary causes. Experts regard this as a serious health ...

Sports and/or exercise participation is crucial to the well-being of many patients with adult congenital heart disease (ACHD) but requires careful consideration of risks and optimal training programs.

It’s pretty easy to fall out of an exercise routine - but not so easy to get back into good habits of hitting the gym or the walking trail. A recent study found that half of Americans abandon exercise ...

The ability to move is essential for an independent life. It is widely recognized that those who spend the most time either lying down or sitting and are physically inactive tend to have limited ...