Most studies on the benefits of exercise during pregnancy look at the effects of about 150 minutes of active time per week.

Retirement isn't a finish line; it's a launchpad for a fuller, freer life. If you've ever worried about feeling bored or ...

With a strong record of licensure exam success, producing topnotchers for decades and consistently high passing rates, Centro ...

Lauren Pastrana is the co-anchor of CBS4 News weeknights at 5, 6, 7 and 11 p.m. She joined CBS Miami in April 2012 as a ...

From stubbing your toe to twisting your ankle to giving birth, and anything in between, everyone has felt pain at some point. But for nearly one in four Americans, they experience pain that is ...

Over a single weekend in November, the phrase “$2,000 tariff dividend” moved from a rally line on social media into a ...

The class A semifinal was awesome. A team that was picked to win it all found themselves losing the first two sets. They ...