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So you’ve decided to take a group fitness class. Whether it’s the first time you’re exercising with a bunch of people or you’ve already taken a handful (or even hundreds) before and are just looking ...

Ratona Harr, a fitness instructor, felt an "explosion" in her chest while teaching a spin class. Her students called 911, and she soon learned she'd suffered a "widow-maker" heart attack. Widow-maker ...

Tired of your usual workouts? Sick of planning your own training schedule? You’re in luck — workout app options are growing by the day! Everywhere you turn, there’s a new exercise class you can stream ...

Netflix is officially branching out into fitness content, as the company announced today that it’s going to start streaming Nike Training Club classes next week. The streaming service will release a ...