Hitting the gym for an intense bicep workout followed by a well-earned mukbang — strength meets satisfaction.

Texas Christian University’s Strength Coach “Kaz” Kazadi drives players to achieve at practice and on game day. His ...

On Tuesday, Powter sat down with Savannah Guthrie and Craig Melvin on Today to share her story, explaining that she now pays ...

LeBron James is aiming and wants to make his season debut tonight at home against Utah Jazz. I’m told he will go through his normal pregame routine on game day. That means his pregame nap, his pregame ...

Caffeyolly announced the release of a detailed feature analyzing the rise of the Hyrox workout as a structured, endurance-based training model that combines functional fitness with measurable ...

The veterans advocate, nationally known for his “Men’s Health’ cover and ‘Dancing with the Stars’ appearance, uses the sustained acoustic medicine device to help him stay fit and maintain his busy ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

The viral "immersive workouts" will make you sweat and boost your mood — and actually work as a full-body warmup, according to a trainer.

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Eminem's pregnant daughter Alaina Scott explains how she's been able to continue working out during her pregnancy in a few ...

WILMINGTON, N.C. — Seven months after starting a fitness journey to become a healthier father, Sean Frelke has measurable ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.