Bristol City Council's Downs Committee will meet on Monday 17 November, to establish plans to charge fitness instructors. | ITV News West Country ...

Pam has been able to remain a source of inspiration for her clients thanks to help from these White Plains Hospital surgeons.

I’m sharing some of the funniest, most supportive, and even the awkward comments I receive as a fitness instructor on TikTok.

Alex Rodriguez and his girlfriend, Jaclyn Cordeiro, are still knocking it out of the park together. The couple, who have been ...

While three days a week might seem like a lot, you don’t need to be putting in hours of work or doing hundreds of reps (short ...

Navy vet and Pilates & yoga instructor Shay Williams conducts her yoga class at Hanu Yoga in Miami Beach, Florida on Sunday, ...

The strenuous bit of market research left Rebecca Burnett Swieczkowski with some questions about the state of modern Pilates.

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...

Planet Fitness is helping celebrate Veterans Day by giving us tips on how to improve veterans’ overall health and well-being.

It’s time for Fitness Friday where we help you get off the couch for a quick and fun “Canned Fitness” holiday inspired workout.Here to take us through the ...

A fitness instructor who has run exercise classes for 50 years said she continues to enjoy teaching, and has no plans to stop. Maureen Conroy, 84, has worked at Bath Sports and Leisure Centre since it ...

Pamela Paley is a Pilates instructor and master trainer at Club Pilates, and has designed this routine specifically for ...