I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Hoping to slip back into her favourite party dress, writer Emily Cleary, 47, put the viral item to the test SMILING for the camera, my grin is strained as air drains from my lungs – I’m not sure how ...

SMILING for the camera, my grin is strained as air drains from my lungs – I’m not sure how much longer I can hold my breath. Lightheaded, I exhale loudly and there it is again, another photo I’ll end ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

Want stronger, healthier lungs? Try these powerful breathing exercises that improve lung capacity, boost oxygen flow, and may even help you breathe like an athlete. With our present lifestyle approach ...

Part of being a good bodybuilder is knowing when to use the right tools for a specific job. On Sept. 12, 2025, bodybuilder Sam Sulek revealed his top-10 most essential exercises men need to grow ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Comedic duo Rhett McLaughlin and Charles Lincoln “Link” Neal made it into the top five on YouTube’s Weekly Podcast Rankings with their pod Good Mythical Morning, a show that helped pioneer the media ...

Another back workout showing you my Top 7 exercises to build a big Back with all my top tips. New Social Security report raises alarms for 300 million Americans Helen Mirren feels ‘insulted’ by ...

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The word “blouse” quite literally means to “make [a garment] hang in loose folds” — and, darn it, its namesake style of shirt should do just that. Blouses are a staple that can be worn in just about ...