Squeeze in a quick upper-body workout with these combo exercises. By Monique Lebrun You don’t have to dedicate a full gym ...

World Athletics and Technogym announced a new event, Run X, which will debut next year. By Taylor Dutch Everyday athletes ...

How the fastest woman over 90 trains. By Kristine Kearns REMO CASILLI Jump to: If you were to run through Padua, Italy, you’d ...

There’s no need to stress about your Christmas shopping – with our AUS/NZ gift pack, all the hard work is taken care of. The ...

Win the best of 2025 – from cutting-edge shoes and sports watch, to must-have accessories and even a queen-size mattress! Don’t miss out on what’s up for grabs from 10 leading brands. A big thank you ...

The 2025 World Athletics Championships Marathon featured thrilling races for both the men and women. Held in exceptionally warm and humid conditions, both races came down to a sprint for the finish ...

Top coaches explain the key elements of proper race prep and strategies for success. One of the most beautiful aspects of cross-country running is that it’s not just you against the competition and ...

A world record wasn’t to be at the 2025 Berlin Marathon. It was a rather warm morning in the German capital, but it was still a great day of racing. Kenya’s Sabastian Sawe was hoping to break the ...

We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. Later this summer, some of the world’s best athletes will chase gold at the 2024 ...

The appeal of lightweight shoes is based on speedier running performance and biomechanical science. Brands have refined the lightweight running shoe by analyzing stride and gait, using impact ...

Runners usually talk in terms of threshold pace, but following your heart can also be a useful way of structuring your sessions. Pretty much every running watch is capable of displaying your heart ...

With a dramatic surge in the final kilometre to lose her last challenger, Hellen Obiri of Kenya claimed the women’s title at today’s New York City Marathon. Her time of 2:19:51 broke the course record ...