5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional

Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...
KING5

Practice mindfulness with this simple five-minute journal—now on sale

This station earns commissions on purchases made through the link(s) on this page. The Five Minute Journal is a science-backed daily practice for enhancing happiness, mindfulness, and self-reflection.
AOL

10-minute, science-backed daily routines that can clear brain fog

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no expensive treatments needed. You walk into the kitchen and suddenly pause, ...
Women's Health

'I tried the 5-Minute Clean Routine everyone's talking about – here's why it actually works'

You might not imagine that decluttering and cleaning influencers struggle with housework, but that's the case for Anna Louisa (@anna_louisa_at_home). Despite having over 4 million followers watching ...