The Film is being designed as a prequel to the popular series Mirzapur, Shweta Tripathi had to go back to how she looked in ...

Boost your athletic performance with these plyometric exercises! Learn how to jump higher and improve your agility with these ...

Manchester City have reached an 'alternative arrangement' with UEFA to allow them not to train on the day before their Champions League match with Dortmund. Pep Guardiola made the call on Monday after ...

MANILA, Philippines (AP) — Canada and the Philippines, both staunch critics of China’s increasingly coercive actions in the disputed South China Sea, signed a key defense agreement on Sunday to boost ...

Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly. It’s a key skill in almost every sport, like football, basketball, tennis, ...

When chasing after my toddler in the park, I find myself bobbing, weaving, and jumping haphazardly through the grass, up on curbs, and around trees. Little does she know, her sudden change-ups and ...

The Eagles’ passing offense came alive in that Week 7 win over the Vikings and they might have unlocked a key component. Their scramble drills finally worked. Jalen Hurts connected with A.J. Brown on ...

When the COVID-19 pandemic hit, fire academies and in-person training opportunities were shut down. It left fire departments in a tough spot and delayed those firefighter recruits from being able to ...

The metabolic tug-of-war: Exercise versus ultra-processed diet. Voluntary exercise exerts an antidepressant-like behavioral effect and attenuates metabolic dysregulation in rats fed a cafeteria diet.