Bootcamp class attendees are opposing “unfair” new licence fees for personal trainers on the Downs which they say threaten ...

The programme supports individuals and organisations looking to build AI capability, gain certification or upgrade existing ...

Ever wondered how Jennifer Aniston keeps her incredible physique and vibrant energy year after year? The Friends star is ...

Whether it’s a loaded weight session, a punch-out on the boxing bag or a speedy spin session, we’ve rounded up all the best ...

In 2023, Goddess Retreats Founder Chelsea Ross set the benchmark for luxury wellness retreats designed for women traveling ...

Fox Nation's new series explores 250 years of Marine Corps history through exclusive interviews and behind-the-scenes ...

Potential licence fees for personal trainers have been revealed in a planned clamp down on exercise classes on the Downs.

Soren Pedersen, the secretary of the Buncombe Young Democrats and a frequent public commenter at Asheville City Council meetings, was among the 27 participants at the three-day event, which took place ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

Dubai: Mira Developments joins this year’s Dubai Fitness Challenge (DFC), the citywide initiative encouraging residents to ...

Xia, R. , Blimberg, C. , Sotelo, F. and Vandernaalt, Z. (2025) Effects of Aerobic Exercise on Physical, Mental, and Cognitive ...

These low-impact leg exercises help relieve knee pain by strengthening your quads, glutes, hamstrings, and calves.