The fitness center has signed a lease for a 2,430-square-foot space at the Fieldstone Park Shopping Center to accommodate ...

Ever wondered how Jennifer Aniston keeps her incredible physique and vibrant energy year after year? The Friends star is ...

Dubai: Mira Developments joins this year’s Dubai Fitness Challenge (DFC), the citywide initiative encouraging residents to ...

Waynesboro High School launched a new Veterans Day tradition with a World War II veteran and hands-on learning sessions for ...

Whether it’s a loaded weight session, a punch-out on the boxing bag or a speedy spin session, we’ve rounded up all the best ...

In 2023, Goddess Retreats Founder Chelsea Ross set the benchmark for luxury wellness retreats designed for women traveling ...

Melbourne’s glam influencers and fitness fanatics are flashing the flesh as the weather warms up. And from trendy beaches to ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to try. These were Just Run: Zero to 5K, Start Running, C25K Run Trainer, and ...

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a company for people like him.

Bootcamp class attendees are opposing “unfair” new licence fees for personal trainers on the Downs which they say threaten the survival of independent businesses.

Stop Making These Healthy Habit Mistakes That Are Secretly Aging You Faster After 50 Wellness, diet, and fitness advice we ...