3 scientific reasons boot-camp classes are super beneficial for your fitness goals Boot-camp workouts, modeled after military basic training, have been around for years, yet three science-backed ...

Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

With the help of his wife/co-trainer Lin, retired US Army drill instructor Jay Johnson brings you the only authentic boot camp fitness training system available. With over 10 years in the making and ...

Tacoma KOMO has a new cast of youth correspondents - the enterprising staff of Bellarmine Preparatory School's newspaper, The Lion. These 15 high school students and their advisor, teacher Jeanne ...

Looking for greater purpose in his career, Stephen Long left his corporate job in project management six years ago to professionally pursue a passion — fitness. Two gyms and about 1,000-plus gym ...

Commentary: The Apple Watch's new coaching feature in watchOS 26 taps your fitness data for live feedback, but don't expect detailed training plans just yet. Vanessa is a lead writer at CNET, ...

Building a welcoming Jewish community and enriching Jewish identity can and does include a healthy body. Or, it certainly does at the popular Merage Jewish Community Center of Orange County. With a ...