Raise your hand if you go to fitness classes already in the shape you want to be in. Raise your hand if you are 100-percent injury free and never get sore. Raise your hand if you never get tired in ...

This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

After Hurricane Helene made landfall in September 2024, the Laurens County School District, just outside Greenville, S.C., partnered with Amy Starkey, a local therapeutic yoga instructor to help their ...

This is a preview. Log in through your library . Abstract This paper describes a classroom exercise that has been used in several graduate courses. The exercise provides the students with a framework ...

It’s the era of students in motion. Gone are the days when they had to sit still until gym class or recess. Enter some K-12 classrooms across the country and you’ll find exercise balls instead of ...

Today in Your Health, we have two reports on how exercise and nutrition help kids pay attention as they return to school. We start with exercise. It helps to build muscles, strength, and endurance - ...

Increasingly, researchers are finding that brain activity and brain development are enhanced by physical exercise. It now appears that exercise can help kids learn at school. This is MORNING EDITION ...

Every once in a while they solve equations by tossing around a beach ball - covered not by sand but with basic addition problems - and the kids do the math based on where the ball bounces, thumbs ...

A Maine high school replaces traditional detention with a hiking program, offering students outdoor walks instead of ...