The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

At AAPS PharmSci 360 2025, Elly Zhou says digital twins helped forecast the effects of drugs on human drugs via a digital control arm.

Competitive tennis play requires a combination of the major physiological variables; however, the specifics of these variables have yet to be determined appropriately. General strength and flexibility ...

An experiment at the State University of Campinas found that FGF19, a substance produced in the intestine, acts on specific ...

Forget the number. Experts say health, mindset, and lifestyle matter far more than years lived. But studies say people think ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Chromosome compartment analysis of a cancer cell line cohort reveals different subsets of compartment changes where some track epithelial to mesenchymal transition while others reflect secondary ...

Experts say fitness, not dieting, drives long-term health. Exercise boosts longevity even when weight doesn’t change.

The community of Salluit has wrapped up its first full harvest season at its new greenhouse this summer. It’s one of several ...