LINCOLN—Now deep into the college football season, junior running back Emmett Johnson has become the center of Nebraska’s ...

Proprioception is your body’s ability to sense its position and movement in space. It helps improve coordination and balance ...

Buoyed by fans voting from home, comedian Andy Richter almost made it to the end of Season 34 of Dancing With the Stars. Alas ...

Mandrem in North Goa has grown into a calm, surf-friendly stretch where the beach, the creek and the quiet landscape shape ...

The Arizona Fall League season began in October with eight Giants prospects. It ended in November with nine players appearing ...

Early rising is widely celebrated—but the practice can come with a cost.

Today, prioritize focus over scattering your attention, as your energy guides you toward what feels genuinely real. Whether ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

A parental war-zone childhood made me fear for my wonderful, careworn mother. I learned that good goes bad. Night always ...

LifeStance Health reports that retirement can lead to depression. Strategies include creating routines, staying active, and ...

Slick-back hairstyles are great in a pinch for every hair type: They can make fine, oily hair look sleek and polished on ...

Jump rope and badminton are two popular activities that promise cardiovascular benefits. While both exercises boost heart ...