Strength training was long considered risky for young adolescents due to presumed negative effects on growth. This assumption has now been disproven by numerous studies. On the contrary, research has ...

The winter season is here, and safety remains the highest of priorities for the 405th Army Field Support Brigade. In an ...

There are also plans to publish a military life glossary containing frequently used terms in five languages. Read more at ...

How I fell back in love with cycling by riding at 23km/h – not everyone needs to be on a training plan ...

Rebekah Alliack opened up about the Nebraska volleyball team's intense training sessions as they advanced in the season.

The U.S. Navy needs to dramatically increase the fleet, especially submarines, but the available pool of skilled workers is ...

NAR's executive committee approved it 2026-2028 strategic plan in a unanimous vote on Sunday during NAR NXT in Houston.

NASBTT has has announced a plan to ensure trainee teachers are better prepared for increased SEND demands on schools ...

Ukraine has signed a letter of intent to buy up to 100 Rafale warplanes from France, along with drones and ground-to-air ...

Morocco has moved another step ahead in its plan to execute its digital transformation with the launch of a new phase of ...

Tanzania is doubling down on protecting its future, and the spotlight is on the country’s very important national initiative: ...