During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...

Kohler prefers ride durations of at least 45 minutes whenever possible—though if 30 minutes is all you have time for, that’s ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

Are you stuck in a chest-building rut? Use this unconventional pec workout to reignite your progress. It works because it’s ...

The winter season is here, and safety remains the highest of priorities for the 405th Army Field Support Brigade. In an ...

How I fell back in love with cycling by riding at 23km/h – not everyone needs to be on a training plan ...

The U.S. Navy needs to dramatically increase the fleet, especially submarines, but the available pool of skilled workers is ...

NAR's executive committee approved it 2026-2028 strategic plan in a unanimous vote on Sunday during NAR NXT in Houston.

A training program hosted by Indiana University advised public employees that ‘tribes are in control’ and ‘tribal knowledge ...

Ukraine has signed a letter of intent to buy up to 100 Rafale warplanes from France, along with drones and ground-to-air ...

Sen. Shelli Yoder, however, urged lawmakers to keep a balanced approach as the state pushes skills-based training.