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Researchers have shown that adaptive music systems that adjust tempo and rhythm to match a user’s movement can make exercise ...

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The 'Mary Poppins' star revealed the workout routine that keeps him strong as he approaches his 100th birthday, which is on ...

MassiveMusic has compiled tailored playlists – available on Spotify – for the Dubai Fitness Challenge's Fitness Villages and ...

Regular exercise is beneficial in so many ways but, with just one in five Australian adults meeting the physical activity ...

Researchers from University of Jyväskylä have found that personalized interactive music systems – smart technologies that adapt rhythm and tempo to ...

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...

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Research led by the University of Jyväskylä has found that personalized interactive music systems – smart technologies that adapt rhythm and tempo to ...

YouTube has all kinds of free exercise resources, but have you ever considered following guided runs? Peloton and other ...