A recent randomized trial on exercise for cancer patients breaks new ground in showing the life-extending powers of a workout ...

Corsicana Middle School students recently transformed into crime scene investigators, using stage makeup to create realistic ...

The Australia-based FS8, which has more than 65 studios worldwide and offers Pilates, yoga and toning workouts, has signed a ...

Wellness - World Class Romania, the country’s leading health, fitness and swimming network, reaffirms its commitment to ...

A fitness class that is more like a trip to the club than the gym is gearing up for a return to Stourbridge after initial ...

All students, faculty, and staff are needed for a short 2-minute study of physical activity on campus. The study will include completing a new online brief survey about your physical activity.

For Hernandez Moyers, going to the gym is a source of empowerment and a consistency that she can rely on. “Lifting three ...

Police hunt more protesters over planned rock-throwing attack on officers Police, Fed Square bosses to review future concerts ...

Brain health plays a vital role in overall well-being, and a new local initiative is helping Hawaii residents take charge of ...

Join Yoga and Pilates by Claudia on La Mata Beach or in the studio for fitness, flexibility, and friendship. Drop-in €5 or ...

Leg day haters, this workout is for you. One survey found most lifters fail to train legs the right way. Here's why your legs might not be growing. Pistol squats are a challenging bodyweight exercise ...

We consulted with experts and spent hours researching to find the best fitness trackers on the market, including brands like Garmin, Fitbit, and Oura.