Exhale, press your shins into the floor and use your core and glutes to return to the starting position. Inhale, engage your ...

Despite the peaceful atmosphere that characterised the 8 November governorship election in Anambra State, multiple cases of vote buying and voter inducement were observed across polling units, a ...

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Active shooter trainings are happening at Moody Air Force Base this week. The 23rd Wing will conduct the training anytime ...