Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Chhattisgarh has screened over 38 lakh citizens for diabetes and hypertension. Many identified with these conditions are now ...

Researchers at the University of Illinois Urbana-Champaign report that extracellular vesicles released into the bloodstream ...

The NATO exercise comes at the end of Operation Highmast, an eight-month global deployment of the HMS Prince of Wales ...

Whether it’s cardio or strength training, balance or flexibility, exercise improves not only your bodily but also cognitive ...

The Election Commission of India’s (ECI) extended deadline for distributing enumeration forms under the Special Intensive ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

This small town on Florida's Peace River is a paradise for retirees thanks to its relatively low cost of living, nearby ...

The American Heart Association recommends getting at least 150 minutes of moderate-to-intense aerobic exercise a week or 75 ...

Per Fangraphs, the Twins’ estimated payroll for 2026 stands at $95.6 million. The combined salaries for the players on their ...

A new meta-analysis shows chocolate milk significantly lowers serum lactate after exercise, outperforming other recovery ...

Colombia's president has ordered security forces to stop sharing intelligence with the U.S. until it stops striking suspected ...