Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

I didn't realize I was upper-middle-class until I wasn't anymore. When I left my financial analyst job at 37, walking away ...

Special Strong Greater Waco offers fitness programs specifically tailored to the special needs community, creating a judgment ...

Bootcamp class attendees are opposing “unfair” new licence fees for personal trainers on the Downs which they say threaten ...

FITNESS fans may want to mark their calendars as a best-selling workout machine returns to Aldi. The sell-out reformer ...

The growth was driven by rising same store sales; expansion of its service business, which includes group classes, personal ...

Mark Consuelos and Kelly Ripa had yet another candid — and unexpectedly intimate — moment during the Tuesday, November 18, ...

Rising costs have driven almost half of Gen Z and millennials to cancel a fitness membership in the past three years, and ...

There’s a soft hush, the refreshing scent of lavender, eucalyptus, sandalwood and a touch of peppermint. The sunlight pooling across pale timber floors and in that light, bodies lengthen, breathe, and ...