Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Rice Lake shows that small-town living equals rich living. This college town buzzes with youthful energy minus the youthful expenses. Students keep things lively without driving up your costs. The ...

At 93, this grandma works out daily, eats beans, and stays social. Her simple habits are helping her stay strong and full of ...

Global Thunder 26 (GT26), the latest iteration of U.S. Strategic Command’s annual field training and command and control ...

In the midst of open enrollment season for Medicare Advantage insurance holders, many folks in the Rochester area were told ...

IN THE HEART OF DOWNTOWN PLATTSBURGH... ONE LOCAL GYM IS MOVING INTO A BRAND NEW SPACE. NBC5's Blake McQueary GOT TO CHECK IT ...

Manhattan’s grande dame is famed for classic martinis and grand soirées. Now, its spa and fitness studio can help you fit ...

Would you like to fly the world’s best business class for $7.65? Man charged in fatal shooting of cleaning woman who ...

The work of a gym teacher in Rockingham County earned her a prestigious statewide teaching award for promoting wellness both ...

Staying socially connected after 70 isn't about fighting aging, it's about designing a life worth living at any age.

There’s only one student-athlete currently in the graphic design program at Colorado Mesa. Her name is Ella Freemon, and ...

Putnam Park, a 230-acre natural area within city limits, offers hiking trails through preserved woodland that makes you forget you’re still in an urban environment. During winter months, when ...