MARQUETTE, Mich. (WLUC) - Inside the NMU Physical Education Instruction Facility, or PEIF, Michelle Reed has been teaching ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Imagine waking up with lower back pain in your 30s and getting ready to go watch the latest installment of Mission: ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Provo removed the popular dance fitness classes from its recreation center in June, about a month after it received this complaint.

I’ve learned to centre myself; spending time with family, music, and my dogs helps me stay grounded,” said Tara Sutaria.

Fitness icon and TV legend Mr Motivator is bringing his boundless energy to Leeds, promising an evening of music, movement, ...

Robert Irwin is doing everything possible to keep his “body in line” as Dancing with the Stars heads into semifinal week ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

The 2026 event will support food pantries in Oceana, Ottawa and Muskegon counties with performances featuring local business ...