MARQUETTE, Mich. (WLUC) - Inside the NMU Physical Education Instruction Facility, or PEIF, Michelle Reed has been teaching ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

The work of a gym teacher in Rockingham County earned her a prestigious statewide teaching award for promoting wellness both ...

California Lutheran University’s Dance Club choreographed, promoted and produced its own dance showcase Nov. 14-15 in the ...

Downtown Dance is looking forward to its third semester, carving itself a space in the SDFC for dancers to come to every week ...

Governor Greg Abbott held a press conference on Wednesday where he introduced his new property tax reform plan. El Paso sees rise in whooping cough cases, health officials cite vaccine hesitancy El ...

What does dancing do to your body, your mindset and your wellbeing? Lots of incredible things, as we've discovered. As the nation tunes into Strictly Come Dancing, and we’re ready to watch those ...

This is read by an automated voice. Please report any issues or inconsistencies here. Salsa isn’t just for the dance floor. Done right, the fast footwork and hip-driven movements can rival a cardio ...

Get ready to move and mingle. This Friday, September 12th, 29 Novi Club hosts a one-of-a-kind dance fitness night that mashes up culture, cardio and a social night out - all for $10. Dance instructor ...

This high energy cardio dance fitness class keeps you sweating as you move your body to up-tempo music! Dance cardio is a super fun and effective cardiovascular workout, building your endurance and ...

Besides attending a Bills game this season, there is another way to get up close and personal with Highmark Stadium before it becomes a thing of the past. For the fifth year in a row, Highmark Blue ...