'Our AI integrated into the mirror corrects your real-time form, counts your reps as you do them and gives live feedback to ...

Former American Ballet Theatre soloist Roni Mahler’s inspiring memoir bridges the worlds of professional ballet and baseball ...

MARQUETTE, Mich. (WLUC) - Inside the NMU Physical Education Instruction Facility, or PEIF, Michelle Reed has been teaching ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

The work of a gym teacher in Rockingham County earned her a prestigious statewide teaching award for promoting wellness both ...

California Lutheran University’s Dance Club choreographed, promoted and produced its own dance showcase Nov. 14-15 in the ...

Andy Richter is celebrating his “physical transformation” on Dancing With the Stars after decades of having his weight be ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Two decades after being told she had 'five good years left', Leslie Kenny has completely transformed her health ...