MARQUETTE, Mich. (WLUC) - Inside the NMU Physical Education Instruction Facility, or PEIF, Michelle Reed has been teaching ...

Despite the nationwide shutdown, some celebrity-endorsed dance fitness studios have more than doubled their audience and expanded their international reach in 2020. By Emily Hilton Contributor ...

Dancing queen: Emily Stephenson, aninstructor who teaches at Flow Dance London, demonstrates key moves you can try Half an hour into a street dance class at Pineapple Dance Studios, my heart’s pumping ...

I was pumped to give Dance Body, a fitness class created by a former professional dancer, a try at the SELF Up 'N Out Studio event in New York City. As a former dancer myself, I foolishly thought I ...

If you're as obsessed with The Fitness Marshall dance cardio videos as we are, you're going to love the new tutorial channel that helps break down the moves even more so you can become a dancing QUEEN ...

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...

Dance styles engage the brain in different ways depending on the movements, aesthetics, and emotions associated with the ...

Plus, dancing regularly can improve your balance and coordination, which are important for overall physical fitness. Swimming ...

CLEVELAND, Ohio — Tyler “Ty” Stevens and DAndrea “DJ” Rander became friends during their sophomore year at Brush High School. Now they own No Waist Gang 216, a physical fitness class for women with ...

Don't throw away your shot to join in a creative workout with Philly Dance Fitness. The studio is offering a virtual dance workshop with "Hamilton" music Saturday. Participants will learn original ...