Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

We consulted with experts and spent hours researching to find the best fitness trackers on the market, including brands like Garmin, Fitbit, and Oura.

Recent scientific breakthroughs have revealed a fundamental limit to human endurance, a metabolic ceiling that caps sustained ...

Theresa Rowe, a local Christian author, TV and radio host, and fitness influencer, has released a new book, “Shaped by Faith 40-Day Devotional for Strengthening Your Spirit, Mind & Body,” and she will ...

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

Serious athletes know that it’s a real challenge to find a GPS watch that keeps up with every adventure without dying halfway ...

EōS Fitness has expanded its presence in the Southern California market by acquiring 23 gym locations, including one in Santa ...