Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.

Your core isn’t just a six-pack waiting to happen. It’s a network of 29 muscles working every time you walk, carry a bag, ...

Angellica Bell looked nothing short of sensational as she enjoyed a beach day in Antigua during her sun-soaked cruise getaway ...

The deep core refers to the muscles behind your abs. While you can't see them, this trainer says they're just as important ...

Fans were amazed by Akshay Kumar's fitness at 58, praising his six-pack abs and energy, as he appearef alongside Tiger Shroff.

Discover the best glute workouts for women. Learn the top exercises, activation tips, and weekly routines to grow rounder, ...

The radio and TV presenter, 49, who is best known for presenting on CBBC between 2000 and 2006, described her younger self as ...

Akshay Kumar and Tiger Shroff wow fans in their shirtless Ocean’s 9 Juhu Beach video. Fans praise Akshay’s remarkable fitness ...