What does that look like in practice? Say that in the new year, you want to move your company into a bigger office space.

Spend time in nature to recharge your energy. Volunteer or give back through a beach cleanup, feeding the unhoused, or any ...

If organizations want to truly capture leaders' performance, they should adopt this three-pronged framework that covers all ...

“Waiting until January to set intentions often means starting from a place of pressure and depletion,” says Echo, a ...

SMART is an acronym that outlines five qualities your goals need to be successful: specific, measurable, achievable, relevant ...

The national team boss held up the Hearts skipper as an example to other players looking to get back into the Scotland squad.

Though many people may benefit from setting life goals, new research led by Curtin University has revealed working towards ...

BELÉM, Brazil — The European Union’s new pollution-cutting targets are insufficient, China’s climate envoy told POLITICO on the sidelines of this year’s COP30 conference while also condemning the “bad ...

Almost everyone starts ambitious goals optimistically, believing they'll beat the base rates and be different. To actually ...

A sweeping analysis of 235 studies shows that holding onto impossible goals harms mental and physical wellbeing, increasing stress and lowering life satisfaction.

The Blues fell 4-1 to Vegas on Saturday, leading to more concern that the team's issues aren't fixable with the current ...

Good Monday morning, Mountaineer fans! It's time to crack open this week's West Virginia On SI mailbag. From @coalcountrywvu: ...