And I have... thoughts. The post Is Mel Robbins’s “Million Dollar Morning Routine” Worth The Effort? I Tried It For Myself ...

In her recent interview with Mayor Eric Adams, the comedian’s signature style of confrontation appears to have grown outdated ...

Mercury turns retrograde in SAGITTARIUS today, remaining this way until Nov. 29. This can create reflection on truth, belief ...

MSNBC’s Jacob Soboroff talks to Memo Torres, Director of Engagement for "L.A. Taco," about reports detailing the Department of Homeland Security’s dysfunctional hiring search for 10,000 new ICE agents ...

Hey there New Jersey! Here’s your audio update highlighting a Burlington County native who was killed in a military training accident in Germany, a minor earthquake that shook parts of New Jersey, and ...

The metabolic tug-of-war: Exercise versus ultra-processed diet. Voluntary exercise exerts an antidepressant-like behavioral effect and attenuates metabolic dysregulation in rats fed a cafeteria diet.

Studies on the effect of exercise before peripheral nerve injuries are scarce, with even less attention given to the effects of resistance exercise. In this study, rats were first trained for 10 weeks ...

If you want a close-to-home example of political power, come to a River Forest Village Board meeting and watch our village president in action. At the Oct. 13 board meeting, our village attorney ...

Assisted living communities should increase their efforts to encourage more residents to engage in physical activity, and activity directors need to be trained better in moderate- and high-intensity ...