Crunch Owasso will feature the innovative Crunch 3.0 design for an elevated gym-goer experience ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

With funding from the National Institutes of Health, The Center for Economic Justice and Action is leading a study that will ...

One of the nation’s leading gym operators are opening their third site in Sheffield this week, with discounted membership being offered to the first customers.

In addition to flash sales, select home gym bundles are now available at 28% OFF. A standout pick this season: the FED ...

Trying to get in a full-body session but only have access to a single dumbbell? Try this 1-dumbbell workout. The post ...

Crunch Fitness is opening a new gym in a former Marshalls in Pompano Beach, featuring cardio, classes, sauna and new jobs.

In a study published in the Journal of Applied Physiology, researchers at UNT Health Fort Worth found at-home heat therapy ...

Catherine, born with Down syndrome and Tetralogy of Fallot (TOF), a rare congenital heart condition, has regained her quality of life after undergoing a novel Venus P™ valve implantation at the ...

Plus, when you’re moving and active (think walking, running, playing pickleball, or cycling), your inner thigh muscles make ...

Researchers examined effects of walking timespan on heart disease risk. They concluded walking for this long makes a ...

Xia, R. , Blimberg, C. , Sotelo, F. and Vandernaalt, Z. (2025) Effects of Aerobic Exercise on Physical, Mental, and Cognitive ...