To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Under the shadow of the Ravenel Bridge, just after sunrise, the sound of cinder blocks hitting the pavement cuts through the ...

GOP Lawmaker Behind Epstein Push Fires Back After Trump Attacks His Marriage ‘Pawn Stars’ host Rick Harrison says final ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

A recent randomized trial on exercise for cancer patients breaks new ground in showing the life-extending powers of a workout ...

Resistance exercise, compared with usual care, significantly improves physical function and health-related quality of life in ...

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, ...

In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

Researchers at the University of Illinois Urbana-Champaign report that extracellular vesicles released into the bloodstream ...

Hotworx is a 24-hour infrared fitness studio that combines heat, infrared energy, and exercise inside patented sauna rooms.

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

Fitness fans are working up a sweat in a new state-of-the-art fitness facility packed with the latest in gym equipment and a ...