The findings of this study echo the findings of many other reports. Studies show one daily routine is negatively impacting ...

The Chosun Membership service, unveiled by Chosun Ilbo on the 15th of last month, has garnered an unexpectedly enthusiastic ...

Short on time? This 8-minute standing routine builds strength, balance, and stability after 50 with simple bands and ...

Ayurveda emphasizes building a child's immunity through daily rhythms, nourishing foods, and specific herbs. Supporting Agni ...

Any major disruption to a person's daily routine -- called a "surprisal" event -- is strongly linked to a higher risk of a ...

A viral wellness post by Dr. Christine Smith highlights the power of daily micro-habits for organ health, emphasizing that ...

Say goodbye to gut complaints like acidity with usual caffeinated drinks and welcome gut-friendly ones to your daily routine for restoring digestive balance.

Any major disruption to a person’s daily routine — called a “surprisal” event — is strongly linked to a higher risk of a ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

Super moms need overall wellness and a healthy diet, but following multiple diet plans and recipes can be exhausting and time ...

Mild aches and pains are a regular part of daily life, but some natural remedies can provide gentle relief. Dr Sood shares 4 such habits to add to your routine.