Graduate studies can be exhilarating, challenging and, at times, overwhelming. It is rarely mistaken as being an "easy" route by anyone's measure, and if you find you have entered a particularly ...

The pandemic has affected our mental health in myriad ways. Let our list of resources empower you and those around you. Leer en Español. CalHope Redline: A phone ...

Alcohol support groups are for people recovering from alcohol use disorder or beginning the recovery process. These groups offer tools and strategies to help motivate people and support recovery.

Giving emotional support is a way of helping people feel connected and less alone. Being emotionally supportive is not always easy, and different situations call for different types of support.

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...