More than half of children who start a keto diet have at least a 50% reduction in their number of seizures, and as many as 15 ...

It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks ...

The ketogenic diet a high-fat and very low-carb eating plan can be tough to start. After all, its a radical departure from the standard American diet, which is high in carbohydrates and processed ...

A new mouse study reveals that long-term adherence to a ketogenic diet may lead to significant metabolic risks, raising fresh ...

The ketogenic (keto) diet has gained immense popularity for quick weight loss, better blood sugar control and improved energy ...

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.

Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These ...

Most Indians love their rice, roti, and comfort carbs, but how much is too much? Nutrition experts warn that both excessive ...