Bored of doing the same old leg curls and Romanian deadlifts? Breathe new life into your leg workouts with these new ...

Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.

On Saturday night, GW alums and their band, Couch, brought the shared passion their college careers illuminated to a sold-out ...

In the vibrant decade of the 1970s, when the Caribbean was still finding its post-colonial footing and the flame of regional ...

If you’re looking to optimize your fitness routine after 40, we’re here to spill the tea on everything to know—and exactly ...

By Sheila Dang and Jonathan Stempel Carthage, Texas (Reuters) -A Texas judge on Friday began considering state Attorney ...

The Hartshorne Area Chamber of Commerce and the Hartshorne Community Center teamed up to host Southeast Oklahoma’s only ...

If you’re venturing out into the woods after months of relative inactivity, a little preparation can be beneficial ...

Saturday Night Live has presented some of pop-culture's most iconic moments in musical history. We document its legacy in ...

Weight training outperforms running for weight loss, diabetes control, Study Finds Scientists have found some great news for ...

The tradition of "Script Ohio" remains a cherished part of Ohio State University and college football. At 89 years old, it ...

Dozens of people have gathered in southern Haiti to say goodbye to those killed by Hurricane Melissa. The Category 5 ...