The two Colorado Avalanche forwards will also be joined by team strength coaches Alexi Pianosi and Bobby Lucas. The event is ...

Layers of Love is a University of South Carolina campus organization that provides handmade fleece, no-sew blankets to ...

A balanced daily routine is vital for school-going kids, supporting their health, learning, and emotional growth. From ...

In September, 15 of the deaf children took the stage at Beijing's Forbidden City Concert Hall. As each of their poems ...

Alex Morgan is celebrating an extra special holiday season this year.

LANCASTER – The parents of a 12-year-old boy and a 13-year-old girl who were found decapitated at the family’s home in ...

A Poole care home team and its residents have pedalled 60 miles on a static bike to raise money for Children in Need. The ...

Despite how it sounds, exercise snacking is not running with food. These tiny workouts are the big fitness breakthrough you ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

A dad has revealed how he shed an impressive 10st in just over a year without the aid of weight loss injections. Martin ...

Uijeongbu City in Gyeonggi Province (Mayor Kim Donggeun) held an on-site meeting on November 17 at "Everyone's Playground" ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...