• Plan active vacations. When getting away, engage in active pursuits while on vacation, such as hiking, swimming, bicycling, ...

Every skipped workout, every sleepless night, every “I’ll start Monday” ... it adds up according to Adam Wittbrodt.

Experience the hustle of daily life in Shenzhen from the front row. In this busy intersection in Luohu, electric bikes, taxis, buses, and pedestrians compete for space in the city’s fast-moving rhythm ...

In September, 15 of the deaf children took the stage at Beijing's Forbidden City Concert Hall. As each of their poems ...

The two Colorado Avalanche forwards will also be joined by team strength coaches Alexi Pianosi and Bobby Lucas. The event is ...

Aging might be inevitable, but feeling old is optional. Somewhere between your morning coffee and your second stretch of the day, your body reminds you that time has its own training plan. The joints ...

Kids have an increasingly processed diet, which contributes to higher risk of obesity and Type 2 diabetes, as well as overall poor nutrition. There is another concern: inadequate dietary fiber. Dr.

One of the monkeys that escaped last week after a truck overturned on a Mississippi highway was shot and killed early Sunday by a woman who says she feared for the safety of her children. Jessica Bond ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

NEW YORK — A fast-spreading house fire killed two adults and three children, all from the same family, in Paterson, New Jersey, on Halloween night, officials said Saturday. Members of the Paterson ...