How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

Celeb trainer Kirsty Godso tells ET why you should channel Lara Croft in your workout style at the A Day in the Life at Vuori ...

We consulted with experts and spent hours researching to find the best fitness trackers on the market, including brands like Garmin, Fitbit, and Oura.

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Local YMCAs will stop accepting SilverSneakers, the popular health and fitness program for those over the age of 65, come Jan ...

FTC Alleges LA Fitness Employs Unfair Practices to Obstruct Membership Cancellations - The Federal Trade Commission (FTC) ...

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require ...

A Los Angeles-based singer is calling for a boycott of a national gym chain after claiming her membership was terminated for ...

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.

A popular Aussie fitness chain has revealed an ambitious Adelaide expansion plan that will bring its number of gyms in the state to 22. Australian company Revo Fitness revealed they will be opening ...

A North San Antonio-based fitness center and workout program has changed ownership in the city. At a glance MADabolic shifted direction this summer, with new Owner Vickie Sanchez taking over the ...

Starting your morning with movement is one of the most powerful ways to stay strong, steady, and energized after 60. As the body ages, muscle tissue naturally declines, joints stiffen, and balance ...