In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Imagine waking up with lower back pain in your 30s and getting ready to go watch the latest installment of Mission: ...

The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in ...

Martin Kemp, 64, is aging so well you might suspect him to have a portrait in the attic. Instead, it’s the treadmill in his ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come with it. I tested various exercise bikes over several months and determined ...

Equinox is operating in an increasingly crowded environment. It may be the largest retailer by square footage in Manhattan, ...

Celeb trainer Kirsty Godso tells ET why you should channel Lara Croft in your workout style at the A Day in the Life at Vuori ...

For Good, Cynthia Erivo spoke with Joanna Coles and Sam Escobar of The Looker for a conversation that spanned skincare tricks ...

Two Taunton gyms are set to be closed for refurbishment after receiving hundreds of thousands of pounds in investment.

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

Ann and Yvonne’s gym sessions turn into a social media spectacle, exposing jealousy and manipulation. Their bond is tested, ...

The 6-6-6 walking trend is gaining popularity as a simple yet effective fitness routine. This new trend involves a six-minute ...