Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

Two Taunton gyms are set to be closed for refurbishment after receiving hundreds of thousands of pounds in investment.

This 20-minute exercise routine for people over 50 will get your heart pumping, improve your balance, and strengthen your ...

For Orangetheory, the collaboration reinforces its mission to help people live longer, more vibrant lives through purposeful, measurable progress. For HYROX, it introduces a like-minded community of ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Commercial-Grade Technology, Previously Limited to Pro and Collegiate Sports, Now Available with Smaller Footprint and ...

Larry Miller, one of the trainers at Richmond's newly opened BAM Fitness, said the gym is not just about helping people lose weight.

The Navy veteran says he served a total of five years between World War II and the Korean War. “Our base was Guam, and that’s ...

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

A UVA Recreation trainer’s global journey proves it’s never too late to reinvent yourself.

We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free ...