Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

Rouvy is bringing spring and summer gravel riding indoors this winter, offering riders specific training environments for ...

This week, I'll discuss some benefits of barbell training and introduce one of my favorite barbell triceps exercises.

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

Today, protein-fortified foods and protein supplements form a market worth tens of billions of US dollars, with fitness ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

Weight racks, punching bags, kettle balls, weight plates. All the typical gym accoutrements line the walls at The Den Somatics. But the health-hungry men and women in this morning’s primal movement ...

This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

But our new research suggests that in a digital world full of influencers – trusted tastemakers with large online followings – being too attractive can actually backfire, particularly in the fitness ...

Free yoga, boxing, and beach workouts - all part of Dubai Fitness Challenge 2025 Dubai: Dubai Fitness Challenge returns this Saturday, November 1, inviting residents and visitors to commit to 30 ...