Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

A ten-minute morning meditation offers a powerful rebellion against the daily rush, according to experts. This simple ...

The business leader shows how a quick gym session and a healthy lifestyle help her stay fit, confident and full of energy ...

The holidays are a stressful time for everyone, but getting a workout in should be the least of your concerns thanks to ...

Morning routines just got a major upgrade. Watch as this Dachshund puppy starts her day with perfect puppy hygiene, playtime, and productivity—all before lunch!

Start your day with this 5-minute morning yoga routine. Simple, gentle stretches wake up your body, improve circulation, and ...

An NYC CEO mom is redefining work–life balance with a remarkably calm routine that starts at 4:45 am and blends meditation, movement and family rituals.

Image: Shutterstock Your morning routine does far more than help you wake up as it quietly shapes how your gut performs for ...

President Donald Trump signaled he's open to talks with President Nicolas Maduro as the U.S. military carries out exercises ...

The Trump administration insists the military activity in the Caribbean is to counter drug operations, but new military ...

Electoral Registration Officer and Kannur deputy collector Latha Devi said no adverse instructions had been issued to any BLO ...

The unit's Ashdod base was awoken in the early morning by the sounds of rifle and mortar fire for a surprise exercise simulating a naval incursion from the Mediterranean Sea.