China.org.cn

Wang Manyu withdraws from National Games due to injury

Wang Manyu of Heilongjiang has withdrawn from the table tennis competition at China's 15th National Games, Heilongjiang ...
China.org.cn

Roundup: 16-year-old Chen wins women's 200m, Liu dominates 100m hurdles at China's National ...

GUANGZHOU, Nov. 19 (Xinhua) -- China's National Games awarded 29 gold medals Wednesday. 16-year-old Chen Yujie added a 200m title to her Monday's women's 100m victory, while local favorite Liu ...

【悦读】网络书香|季节交替，情绪也怕换季？这份身心调适指南请收好

对抗情绪波动，最简单直接的方法就是“动起来”。可以做一些适度的体育活动，如散步、跑步、瑜伽，或者跟着视频跳一段轻松的操，不仅能够提高身体的免疫力，还能帮身体分泌内啡肽，这种“愉悦激素”能直接抵消低落情绪，让心情慢慢亮起来。