Fitness experts in Baton Rouge are using National Injury Prevention Day to draw attention to the growing number of ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Exhale, press your shins into the floor and use your core and glutes to return to the starting position. Inhale, engage your ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Karli Famelette was engaged at the Versace mansion in Miami, broke her tailbone during a Tough Mudder and had to be taken ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

A low-cholesterol diet emphasizes lean proteins, fruits, vegetables, and whole grains. “A low-cholesterol diet limits animal ...

Bootcamp class attendees are opposing “unfair” new licence fees for personal trainers on the Downs which they say threaten ...

Crunch Owasso will feature the innovative Crunch 3.0 design for an elevated gym-goer experience ...

FITNESS fans may want to mark their calendars as a best-selling workout machine returns to Aldi. The sell-out reformer ...

Metro Detroit’s wellness scene is shifting. From downtown Detroit to its suburbs, the culture of self-care is becoming part of how people live. And payment flexibility is playing a quiet but ...